You've come to the right place for real life solutions —
a space designed to shift your mindset, optimise the body,
and reclaim the fulfilling life you deserve.
Catherine
Cenandez
Welcome to your journey of transformation!
Here, you'll find the tools and solutions you need to support your wellbeing, clarify your growth goals, and shift your success into overdrive.
We are dedicated to providing you with services that truly have the power to change your thinking and behaviour.
Embrace a calmer, more efficient and aligned way forward with us!
Why Work with Us
What you'll gain and what we are best known for:
Heart-led support
Everything we create is rooted in care, connection and compassion.
You’re not just a client; you’re a whole human being who deserves to be seen, heard, and supported.
Personal investment in your journey
I’m genuinely invested in you, your progress, breakthroughs, and the life you’re creating. We walk beside you every step of the way.
Years of expertise
With extensive training and experience in mindset, growth, and wellness, we bring a depth of knowledge and proven tools to help you achieve lasting change.
A curated approach
No “one-size-fits-all.” We tailor strategies and practices to your unique needs, blending mindset coaching, somatic techniques, and mindfulness practices.
Safe, judgemental-fee support
You’ll have a space where you can be honest, open, and vulnerable without fear of judgement.
Sustainable transformation
This isn’t about quick fixes.
It’s about helping you create real shifts that ripple into every area of your life.
Alignment with your vision and potential
Together, we’ll unlock clarity, confidence, and emotional freedom so you can live in alignment with who you truly are.
Offerings:
We design and deliver 1:1 + group experiences, blending personal growth, mindfulness and fun!
this is what our community says about their experiences with us
Carla Nicole
"Catherine hold such
empowering space.
I felt genuine care and compassion from Catherine, through
her wisdom and gifts while holding a powerful, transforming
and healing space."
Sophie Henderson
" I have been working with Cath for a few months now and I couldn’t speak more highly of her! She has guided me through some tough internal struggles and I always leave our sessions feeling lighter, feeling validated and with plenty of tools in my
emotional toolbox"
Felicity Cleaver
"Catherine is deeply intuitive, wise and supportive.
I have been able to peel back layers in a gentle yet deeply transformative way to resolve deeply held beliefs,
thoughts and fears"
Upcoming Events
There is something for everyone, so why not explore what resonates and calls to you.
SOLD OUT - NEW ZEALAND Reconnect & Reflect RetreatMon, 05 JanNew Zealand
Create Your Own Wellness Path
Choose a package or customise you own pathway.
Whether you're needing an upgrade in your mindset
and a tool kit to go with it -
or seeking relief from stress,
support with burn-out and overwhelm...
what you need is simply
a decision or conversation away.
Our personalised approach means
we can help you design something
that feels empowering,
manageable and 100 % aligned
Expand your limitless potential
and re-imagine what’s possible!
Talk to us about putting together a service
that meets all your needs in one.