BeSpoke Guided Meditations

Lesson Info

Let me create a Guided Meditation dedicated to exactly what YOU need! Imagine having a personalised meditation you can listen to anytime – supporting you right now and when you need it most – starting your day when you wake up, when you are on a break, or to support your sleep. I am passionate about mindfulness and meditation and wholeheartedly believe we can all benefit from it. Through my work I realised that people respond best to meditations that really speak to them and what they are going through. I have taken this one step further and offer to record meditations for your specific needs, so you can listen to it whenever and wherever you wish. Simply let me know what it is you would like to focus on and I would love to create a meditation tailored just for you.